Thursday, July 9, 2009

Recipe: Organic Oat + Omlette + Seaweed

Preparation Time: 2 minutes
CookingTime: 10 minutes

Who say oat is tasteless? It can be varied to add flavour and suit your taste too.

Ingredients:
  1. 5 Tbsp Organic Oat
  2. 250ml Hot Water
  3. Japanese Instant Seaweed
  4. 1 Egg

Optional Ingredient:

  1. Veges for omlette (Spring Onion, Carrot, Bean).

Steps
:

  1. Mix oat and hot water in a pot. Turn to medium heat and cook for 10 minutes (you may add in seaweed in between the cooking).
  2. Meanwhile, in a seperate pan, add a bit olive oil and fry the veges (about 1 minute).
  3. Add in beated egg into the veges and stir-fry the omlette.
  4. Both oat and omlettle are ready to serve.
Tips:
  1. The cooking time of the oat depends on your preference. Longer cooking and more water will produce soft texture (like porridge).
  2. If you are new to oat products, you may find uneasy to consume it in 'hard' texture. So, you may want to cook the oat a bit longer.

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